Basic Courses

 

 

National Headquarter Basic Courses take place in the center of Genoa city

at Genoa Academy, Corso Aurelio Saffi 46 rosso.

 

 

 

It distinguishes itself from other disciplines for its speed in learning it. To learn self defence techniques is sufficent practicing a costant 2/3 weeks training. There are no physical limits to practice this discipline, beacause everyone, basing on its skills, can defend itself.

Participants must have at least 18 years old and have got clean criminal record.

 

Timetable:

TUESDAY 19:30 - 21:00 ADULTS

THURSDAY 19:30 - 21:00 ADULTS

 

WEDNESDAY 17:00 - 18:00 KIDS

FRIDAY 17:00 - 18:00 KIDS

 

STUDY LEVELS/LEARNER PREPARATION
KRAV MAGA ISRAELI SURVIVAL SYSTEM


Yellow - 1 basic level: 4 months

Orange - 2 basic level: 6 months from 1 basic level + 1 stage

Green - 3 basic level: 8 months from 2 basic level + 2 stage

Blue - 4 advanced level: 9 months from 3 basic level + 2 stage


Brown - 5 advanced level: 9 months from 4 advanced level + 2 stage

Black - 6 expert level: 9 months from 5 advanced level+ 3 stage

 

Blue/Black - 7 global expert: 18 months from 6 expert level + 4 stage

 

Brown/Black - 8 global expert: 18 months from 7 expert level + 4 stage

 

Red/Black - 9 global expert: 18 months from 8 expert level + 4 stage

 

 

 

ACTION WOMAN KRAV MAGA


We organize self-defense courses for women and we work with psychologists, criminologists, lawyers, doctors to support all those women who are victims of violence or stalking or simply want to learn to defend themselves. We offer various opportunities for women interested in self-defense. In our basic courses both women and men participate in order to give women the chance to confront themselves with real threats.
 

Timetables:

THURSDAY 19:30 - 21:00 FROM 16 YEARS UP
 

A Combat System of militar derivation. It joins the efficacy of techniques and a deep knowledge of bio-mechanics. With thw "Systema" the learner learns how to defend himself from a threat without using his strenght. In the "Systema" the axiom "Use strenght againt another strenght" is invalid. But you learn how to unbalance your enemy, to hit someone in an unconventional way, to defend in everyday situations and common weapons.

 

Timetable:
MONDAYS 19:30 - 21:00

 

Krav Panim El Panim - KAPAP ( Hebrew acronym of  “face to face fight”) is the original israelian fighting system based on defence techniques, full contact combat and self defence. It is used by Militar Israelian Forces, Security Forces, National Israelian Police, the Anti- terrorism Unities and Special Operations. 

IKMO is the only certified and recognized Kapap school In Italy. 
 

Lessons are divided into two parts: the practical one and the teoretical one:

The practical one consists in toning up the body to make it agile and industrious, with free body workout and stretching, in order to obtain precision, strenght and speed in all the movements.

 

In the theoretical one we teach the basics about self defence techniques. You will learn the behavior you should have walking on the street, then you´ll study the best way to behave with the potential aggressor. In the next step, we will anticipate all the typologies of aggressions you should expect, basing on the type of weapon and the behavior of the aggressor.

In the theoretical part you will also learn to convert a common use object into an effective self defence weapon.