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La lesson
The lesson is divided into two parts: theory and practice.
During the theory you can learn the self-defence basic principles. You can learn the ideal behaviour while walking in the street, and you can also study the best way to interact with the possible aggressor.
Then are prefigured the different kind of attack, concerning to the weapon used and the aggressor's behaviour. During the theory you can also learn to transform a common object in an effective weapon. During the practice, you can learn the self-defence and fighting techniques. The training is made of floor and stretching exercises, with the aim to reach precision, power and speed in movements.

GYMS & DISCIPLINES
De Scalzi Polacco Gym (ex Mameli Savate) via Tollot 4, Genova
Krav Maga Israeli Survival System
| Days |
Schedule |
| Monday |
19:30 - 20:45 |
| Friday |
19:30 - 20:45 |
De Scalzi Polacco Gym (ex Mameli Savate) via Tollot 4, Genova
Russian Martial Arts Systema "SV"
| Days |
Schedule |
Monday
(riservato istruttori) |
17:30 - 19:30 |
| Wednesday |
19:30 - 21:00 |
STUDY LEVELS / STUDENT PREPARATION
KRAV MAGA ISRAELI SURVIVAL SYSTEM
- Yellow - 1 basic level: four months
- Orange - 2 basic level: six months + 1 stage
- Green - 3 basic level: eight months + 2 stage
- Blue - 4 advances level: nine months + 2 stage
- Brown - 5 advances level: nine months + 2 stage
- Black - 6 expert level: nine months + 3 stage
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